{"id":1441,"date":"2024-11-06T15:48:10","date_gmt":"2024-11-06T10:18:10","guid":{"rendered":"https:\/\/isdtp.selvamtech.edu.in\/?p=1441"},"modified":"2024-11-06T15:48:10","modified_gmt":"2024-11-06T10:18:10","slug":"anger-and-stress-management-mcq","status":"publish","type":"post","link":"https:\/\/isdtp.selvamtech.edu.in\/?p=1441","title":{"rendered":"Anger and Stress Management &#8211; MCQ"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"font-weight: 500; font-family: arial, helvetica, sans-serif;\">Anger and stress management are techniques to handle life\u2019s challenges. Stress management helps people stay balanced, while anger management teaches healthy ways to control anger. Both support well-being and emotional control.<\/span><\/p>\n<div class=\"wp-block-pdfemb-pdf-embedder-viewer\"><a href=\"https:\/\/isdtp.selvamtech.edu.in\/wp-content\/uploads\/2024\/11\/3.13-Anger-and-stress-management.pdf\" class=\"pdfemb-viewer\" style=\"\" data-width=\"max\" data-height=\"max\" data-toolbar=\"top\" data-toolbar-fixed=\"on\">3.13 Anger and stress management<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Anger and stress management are techniques to handle life\u2019s challenges. Stress management helps people stay balanced, while anger management teaches healthy ways to control anger.<span class=\"more-button\"><a href=\"https:\/\/isdtp.selvamtech.edu.in\/?p=1441\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\">Anger and Stress Management &#8211; MCQ<\/span><\/a><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[13],"tags":[],"class_list":["post-1441","post","type-post","status-publish","format-standard","hentry","category-soft-skills"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/isdtp.selvamtech.edu.in\/index.php?rest_route=\/wp\/v2\/posts\/1441","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/isdtp.selvamtech.edu.in\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/isdtp.selvamtech.edu.in\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/isdtp.selvamtech.edu.in\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/isdtp.selvamtech.edu.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1441"}],"version-history":[{"count":1,"href":"https:\/\/isdtp.selvamtech.edu.in\/index.php?rest_route=\/wp\/v2\/posts\/1441\/revisions"}],"predecessor-version":[{"id":1443,"href":"https:\/\/isdtp.selvamtech.edu.in\/index.php?rest_route=\/wp\/v2\/posts\/1441\/revisions\/1443"}],"wp:attachment":[{"href":"https:\/\/isdtp.selvamtech.edu.in\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1441"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/isdtp.selvamtech.edu.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1441"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/isdtp.selvamtech.edu.in\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1441"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}